WendyʼS Keto Menu
Wendy’s keto menu offers a delightful selection of meals that align with ketogenic dietary preferences.
With a variety of options ranging from burgers wrapped in lettuce to salads topped with flavorful dressings, they cater to those looking to enjoy tasty, low-carb food without sacrificing flavor.
Whether it’s a quick lunch or a satisfying dinner, their offerings are designed to keep you in your keto zone while satisfying those cravings.
Each selection comes with detailed nutritional information, ensuring that health-conscious consumers can make informed choices every time they visit.
wendy’s keto menu Table in 2024
Item | Calories | Price |
---|---|---|
Classic Bacon Cheeseburger (no bun) | 350 | $6.59 |
Grilled Chicken Sandwich (no bun) | 220 | $5.19 |
Caesar Salad with Grilled Chicken | 330 | $6.49 |
Spicy Chicken Nuggets (10 pc) | 470 | $4.99 |
Large Chicken Caesar Salad | 410 | $8.29 |
Half-Size Southwest Avocado Chicken Salad | 330 | $5.99 |
Wendy’s Bacon Double Stack (no bun) | 440 | $6.39 |
Side Salad | 150 | $1.79 |
Grilled Chicken Wrap (no tortilla) | 260 | $5.29 |
Breakfast Baconator (no bun) | 648 | $5.99 |
Classic Chicken Sandwich (no bun) | 230 | $4.79 |
Garden Side Salad | 150 | $1.79 |
Bleu Cheese Dressing | 150 | $0.79 |
Apple Slices | 80 | $0.99 |
Medium Chili | 250 | $4.19 |
Dietary and Allergen Information Overview
Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
---|---|---|---|---|
Classic Bacon Cheeseburger (no bun) | ❌ | ✅ | ✅ | Dairy |
Grilled Chicken Sandwich (no bun) | ❌ | ✅ | ✅ | Dairy |
Caesar Salad with Grilled Chicken | ❌ | ✅ | ✅ | Dairy |
Spicy Chicken Nuggets (10 pc) | ❌ | ❌ | ❌ | Dairy |
Large Chicken Caesar Salad | ❌ | ✅ | ✅ | Dairy |
Half-Size Southwest Avocado Chicken Salad | ❌ | ✅ | ✅ | Dairy |
Wendy’s Bacon Double Stack (no bun) | ❌ | ✅ | ✅ | Dairy |
Side Salad | ✅ | ✅ | ✅ | None |
Grilled Chicken Wrap (no tortilla) | ❌ | ✅ | ✅ | Dairy |
Breakfast Baconator (no bun) | ❌ | ✅ | ❌ | Dairy |
Classic Chicken Sandwich (no bun) | ❌ | ✅ | ✅ | Dairy |
Garden Side Salad | ✅ | ✅ | ✅ | None |
Bleu Cheese Dressing | ❌ | ✅ | ❌ | Dairy |
Apple Slices | ✅ | ✅ | ✅ | None |
Medium Chili | ❌ | ❌ | ✅ | Dairy |
Most Popular Items on the Menu
The popular items on Wendy’s keto menu showcase a blend of flavor and nutrition, making them beloved choices for many customers.
These selections are expertly made to ensure that every bite offers satisfaction without compromising a keto lifestyle.
From savory burgers wrapped in crisp lettuce to nutritious salads, each item is crafted to deliver a delightful dining experience.
1) Classic Bacon Cheeseburger (no bun)
This iconic cheeseburger is a keto dream, featuring a juicy patty topped with smoky bacon, American cheese, and fresh toppings wrapped in crispy lettuce.
With a perfect balance of flavors, it’s a satisfying choice for anyone craving a burger.
2) Grilled Chicken Sandwich (no bun)
Featuring tender grilled chicken, this sandwich is a lighter yet immensely satisfying choice.
It combines fresh toppings and a savory flavor profile that keeps keto dieters coming back for more.
3) Caesar Salad with Grilled Chicken
This meal is a delicious choice packed with grilled chicken, crisp romaine, and a luscious dressing.
When craving something fresh and flavorful, this salad won’t disappoint while adhering to keto principles.
4) Spicy Chicken Nuggets (10 pc)
Crispy on the outside and spicy on the inside, these nuggets are just the right amount of kick for those who enjoy a bold flavor.
They’re perfect for sharing or eating on the go!
Convenient Delivery Options
Wendy’s offers multiple delivery options to satisfy keto cravings quickly and efficiently.
Customers can choose from delivery apps such as DoorDash, Uber Eats, and GrubHub, ensuring fast access to delicious meals.
Each method provides convenience, whether it’s a last-minute order or a pre-planned meal for a cozy night in.
METHODS | AVAILABILITY |
---|---|
DoorDash | Available |
Uber Eats | Available |
GrubHub | Available |
In-Store Pickup | Available |
Accepted Payment Methods
Wendy’s offers flexibility when it comes to payment methods, ensuring every customer can enjoy their keto choices without hassle.
Customers can use credit cards, mobile payment options, and cash at the restaurant.
This variety makes it easy to order in a way that suits individual preferences.
Payment Methods | Accepted |
---|---|
Credit Cards | Accepted |
Cash | Accepted |
Mobile Payments | Accepted |
Gift Cards | Accepted |
Important Links
PLATFORMS | LINKS |
---|---|
Wendy’s Official Website | Wendy’s |
Wendy’s Facebook | |
Wendy’s Twitter | |
Wendy’s Instagram | |
Nutrition Information | Wendy’s Nutrition |
FAQs: Quick and Simple Answers
Are there keto options on Wendy’s menu?
Yes, Wendy’s offers a variety of keto-friendly options, including burgers without buns and salads.
Can I order keto items through delivery?
Absolutely! Wendy’s keto items are available through various delivery services like DoorDash and Uber Eats.
What is the calorie range for keto items?
Calorie counts for keto options typically range from 150 to 600, depending on the meal size and ingredients.
Are the salads keto-friendly?
Many salads at Wendy’s are keto-friendly, especially those topped with grilled chicken and no croutons.
Do they have gluten-free options?
Yes, several items on the keto menu are also gluten-free, making them accessible for those with dietary restrictions.
Final Thoughts
Wendy’s keto menu is an excellent choice for those looking to enjoy flavorful meals that align with their dietary preferences.
With a wide range of options and convenience in ordering through delivery services, they truly cater to the needs of health-conscious consumers.